With burnout, stress and anxiety surging in many workplaces, Mike Hay outlines five practical ways that employers can help.

“A family trip to visit a loved one, friend, or favorite destination can be a great way to spend Thanksgiving, including for those affected by Alzheimer’s disease and other dementia-related illnesses, ...

Relationships, a cornerstone of human existence, come in diverse forms, each with unique dynamics. From platonic bonds to ...

Many transgender people and the parents of trans children are racing to update birth certificates, passports, and other legal ...

A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...

Over the holidays we might worry that election news will tear our families apart. But there are proven strategies to keep the ...

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful ...

Coffee can be a great way to kickstart your day, but it's not without its downsides. Nootropics' coffee blends are designed ...

Elon Musk’s meteoric rise to the top of US politics as efficiency czar is generating high anxiety in Europe, and not just ...

For millions of people, using the Strava fitness-tracking app is as much a part of an exercise routine as a decent water ...

Reduce anxiety and enjoy your trip by packing the essentials and giving yourself extra time, so that you arrive at your ...