It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs.

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...

South Korean firm Brewguru has reformulated its popular ready-to-drink (RTD) highball product and released a new version with ...

It’s no time for despair though – it is the holidays, after all. Cranberries are one seasonal, tasty fruit that can be ...

Including no sugar in the diet might not be as healthy as one thinks, according to a study published in Frontiers in Public Health, which explored the impact of added sugar ...