Lipozem is a new dietary supplement designed to support weight loss by leveraging the power of a ketogenic formula. De ...

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L ow carb diets can help slimmers maintain weight loss by increasing the number of calories they burn, according to a study.

Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...

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Finding the perfect low-carb dinner recipes for weight loss can make your evenings both satisfying and guilt-free. Whether you're craving something hearty ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And you're balancing it with fat and protein from the peanut butter, which slows ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Dateline’ correspondent Josh Mankiewicz, 69, opens up to PEOPLE about how he achieved his 70-lb. weight loss and how he was ...