The carnivore diet, a zero-carb trend, is gaining attention for rapid weight loss. But while it offers short-term benefits, ...

The ketogenic diet is a high-fat, low carbohydrate diet that has been credited with helping people lose weight.

Of those, 164 achieved the target weight loss of around 10 per cent of body weight and were then randomly assigned to follow ...

When you think of healthy eating or losing weight, its a common misconception that carbs are bad for you and you should cut ...

Experts are warning Australians not to be conned by dodgy alcohol marketing this festive season, as new research released ...

The plan, based on cutting edge scientific research, works by eliminating many of the high intensity carbohydrates in our diet. But unlike many other fashionable no-carb or low-carb diets you ...

Simple changes in your diet can ease menopausal symptoms, including choosing low-carb foods and eating balanced meals ...

Ah, the New Year. That magical time when everyone collectively decides to overhaul their lives with unrealistic expectations, ...

Rex.Fit‘s newest device promises to record the calorie, protein, carb, and fat content of everything you consume.

Dateline’ correspondent Josh Mankiewicz, 69, opens up to PEOPLE about how he achieved his 70-lb. weight loss and how he was ...