Trying to lose weight but seeing no results? Fitness coach shares 20 best foods that ‘have nearly zero calories’ By Sanya Panwar Jul 03, 2025 11:38 AM IST Read this news in brief form ...

Online fitness coach shares 10 ‘almost zero calorie foods you should have to burn belly fat’: Watermelon to cucumber By Tapatrisha Das Jun 29, 2025 10:06 AM IST Read this news in brief form ...

High protein tres leches cake This High protein tres leche cake Makes 10 servings and you’ll need a 13 x 9 cake pan. Be sure ...

Some evidence shows that these diets can promote weight loss. An older study of 125 females with obesity involved the participants consuming either 1,000 calories or 1,500 calories daily for a ...

Coke Zero has a slightly different aftertaste than Diet Coke, likely due to its acesulfame potassium. Diet Coke tastes more like regular Coke to many people. However, for some, it’s the reverse.

Low calorie: Low calorie products contain no more than 40 calories per serving for individual foods or no more than 120 calories per 100 grams for meals and main dishes.

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and products with ‘sugar-free’ claims increased 142%.

You'll want to opt for grass-fed or organic, since processed meats, like bacon, aren't allowed. But if organic isn’t in your budget, choose leaner cuts of conventionally raised meat, suggests ...

5. Cucumber Salad Another salad you're likely to enjoy is cucumber salad. Cucumbers are naturally low in calories and high in water content, making this salad ideal for hot days or post-meal cravings.

“In general, we know that you can’t simply replace one high-calorie food with one low-calorie food and expect weight loss,” says Caroline Thomason, RD, CDCES, who is based in northern Virginia.

Calories - 210 Grams of Protein - 1.9 Grams of Carbohydrate - 18.2 Grams of Fat - 0.3 Grams of Fiber - 0 Grams of Alcohol - 23.9 So, what are we saying? We’re saying drink up but drink responsibly!