Medically reviewed by Aviv Joshua, MS Refined sugar (aka table sugar) is processed from sugarcane into its familiar white ...

THREE weeks, 21 stages, 3,320 kilometres, 176 riders and a staggering 18 million combined calories burned. That’s what it’ll take to complete next year’s Tour de France, one of the most gruelling ...

If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...

WYNK doesn’t reinvent the seltzer game and didn’t need to. The end result is a little boring, but ultimately solid.

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Sucralose is a zero calorie artificial sweetener, and Splenda is the most common sucralose-based product. Sucralose is made from sugar in a multistep chemical process in which three hydroxyl ...