This article delves into the fascinating world where art and mindfulness meet, featuring artists whose creations aren't just ...

Zen doodle artistry is a meditative and artistic drawing technique that blends the mindfulness of Zen meditation with the ...

Looking to refresh your meditation practice? Try incorporating Zen buddhist koans. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or ...

In Buddhism, the teachings of Buddha, regarded as Universal Truths, are referred to as “Dharma.” Dharma, along with the ...

Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on ...