Liz Hilliard, a personal trainer and founder and creator of the Hilliard Studio Method, works primarily with women over 50 ...

In September, I’m going to be walking approximately 100 miles of the Camino de Santiago, from Porto to Vigo, in Portugal.

These swimsuits for women over 50 are flattering, stylish, and will bring beach confidence, no matter your age. Shop one-pieces, tankinis, bikinis, and more.

Online, you can purchase a 50-minute workout for $28, which gets you a 12-hour rental. KKSWEAT also has a QUICKSWEAT option that gets you unlimited access to the video library of express-style, 30 ...

For women over 50, it’s less about following rules and more about embracing softness, shape, and movement,' reveals Ryan Forsythe, Trevor Sorbie ’s artistic education director.

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

If you’re a woman over 50 looking for a comprehensive multivitamin to meet your unique nutritional needs, Garden of Life’s Vitamin Code 50 & Wiser Women is an excellent choice. Pros Provides ...

Many 50-somethings are put off going to the gym thanks to the lycra-clad crew. But we show you how to lose inches and ward off old age without making a fool of yourself in the gym ...