Menopause often leads to hormonal shifts that slow metabolism, increase fat storage, and make weight management difficult, especially for women over 50.Over-the-counter weight loss supplements can ...
The Mid-Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk through historic Downtown Kissimmee. Two distances available – 10K (6.2 miles) or 6K (3.7 ...