Mysuru: The Mysore Airport authorities conducted a comprehensive aircraft emergency exercise yesterday, designed to test the ...

Anthony Ng Monica says there are some simple steps you can take to get through the festive season and start the new year well ...

Pilates is a fantastic way to strengthen the core and Madeleine Abeid, one of my favorite online Pilates instructors, has ...

"The Legislature has long considered itself the real ruler of the state, stalling or killing initiatives by mayors and governors alike," writes one reader. Another: The Wu "administration is resorting ...

Creating a custom workout plan is crucial for achieving fitness goals, be it losing weight, building muscle, or improving ...

Including the best free intermittent fasting apps, the best for beginners, and more. If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set yourself up for ...

The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting ...

The Supreme Court recently quashed a criminal case and summoning order against a District Town Planner, ruling that no prior ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

The Enugu State Ministry of Health conducted a two-day simulation exercise at the Akanu-Ibiam International Airport to ...

A pair of physical therapists designed the new Men's Heath and Women's Health 15-Minute Mobility workout plan to help improve ...