If all the things you have to do have something in common, you’ll stay focused on the central theme of the day’s work as you move from task to task. How to divvy up themed days for ...
and on non-work days – to see how each one affected BP over 24 hours. A continuous, 24-hour measurement shows how BP changes over the day and during sleep, providing a more accurate overall ...
While content about how people live and work might seem “kind of boring” on the surface, “that’s the content I think really resonates with people because it feels very close to their day ...