A new study from the University of Nottingham's School of Life Sciences has found that one simple change can make a big difference for women with type 2 diabetes. The research ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

From chicken sausage and cauliflower hash brown to turkey meatloaf with cauliflower mashed potatoes, here's all you need to ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a ...