The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

AFN plans special diet for Team Nigeria as trials ends…Selected athletes for Team Nigeria to begin camping in ShagamuIn a bid to get members of Team Nigeria to the forthcoming CAA U-18/U-20 ...

A new study from the University of Nottingham's School of Life Sciences has found that one simple change can make a big difference for women with type 2 diabetes. The research ...

Nobody is surprised at how Melania Trump takes care of her health and diet. She consumes at least seven pieces of fresh fruit ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood ...

Childhood obesity has risen to “alarming” levels, academics have said as they called for action to prevent unhealthy ...

According to ILTM’s latest Buzz vs Reality report unveiled at ILTM Asia Pacific 2025 by portfolio director Alison Gilmore, 84 ...

Women dominate new wave of cinema in Costa Rica despite still being underpaid and struggling with securing larger budgets ...

Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

Hormonal birth control helps acne because it lowers the androgens causing breakouts. Learn which types of birth control work ...

EVERY month, 33-year-old Happy Dismas loses up to four days of work due to debilitating menstrual bleeding caused by uterine ...