The study adds to the on-again/off-again relationship that exists between scientists and the common supplements ... “For women, it’s an easy decision: eat more omega-3,” said Kaixiong ...

"These findings suggest that the average person should focus on getting more of these fatty acids in their diets," lead ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Balancing hormones and managing weight during menopause can be a challenging phase for many women, as hormonal fluctuations ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Some women are able to accept the way they are ... and walnuts. People consume omega-3 supplements as well. According to a ...