In addition to hot flashes and mood changes, menopause has lesser-known symptoms that can deeply affect quality of life ...

Are multivitamins good for you? Discover a pharmacist’s take on supplements to avoid, including gummy vitamins, multivitamins ...

A study found that a combination of following the Mediterranean diet - which prioritizes fish, nuts and olive oil - and taking an omega-3 supplement helped clear the skin of people with ... when a ...

If you have an unplanned pregnancy, however, or were for other reasons unable to start your prenatal vitamins early, don’t fret. Dr. Maria Sophocles, a board-certified OB-GYN and chief medical ...

A study conducted by scientists at the University of Glasgow suggests that krill oil supplements can help improve muscle ...

Spread the love Vitamin D Calcium Iron Vitamin B12 Folate Omega-3 Fatty Acids Magnesium Vitamin C Vitamin E Zinc Probiotics ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

A new study found that consuming more omega-3 and omega-6 lowered the risk of 14 types of cancers, but an imbalance of the ...

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...