Are multivitamins good for you? Discover a pharmacist’s take on supplements to avoid, including gummy vitamins, multivitamins ...

High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.

Besides this, supplements can also help you get the most from your intense workout sessions. Wonder what are some of the best supplements for muscle gain? Read on! What are the best supplements for ...

If you have an unplanned pregnancy, however, or were for other reasons unable to start your prenatal vitamins early, don’t fret. Dr. Maria Sophocles, a board-certified OB-GYN and chief medical ...

Hair thinning is the gradual reduction in density and volume of hair, which is caused by several factors such as genetics, ...

A study conducted by scientists at the University of Glasgow suggests that krill oil supplements can help improve muscle ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

A new study found that consuming more omega-3 and omega-6 lowered the risk of 14 types of cancers, but an imbalance of the ...

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...