As a professional dancer on Broadway, Lindsey Cornman was known for her curly, strawberry-blonde hair along with her high ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...

IV therapy clinics are springing up around the country, touting quick ways to recover from a hangover or a hard workout. But ...

Herb issued a recall for about 60,000 prenatal and multivitamins because they did not feature child-resistant packaging.

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Well, multi-vitamins, like the highly recommended One-A-Day Women’s, adhere to the updated DRIs (Dietary Reference Intakes) very closely, but even the best multi-vitamins can’t stuff everything in.

Bone health: Women reach peak bone mass around 30.Vitamin D is essential for supporting bone mass accumulation. Significant bone remodeling occurs post-menopause, requiring adequate vitamin D levels ...

Overall, we highly recommend GNC Women’s Live Well Vitapak for women looking for a comprehensive vitamin pack that supports overall health and beauty. 8. Nutrilite® Women’s Pack–30 Packets ...

Why Women Need Specific Vitamins . Women's bodies go through unique changes throughout life and demands across different life stages such as during menstruation, pregnancy, and menopause. These stages ...

WebMD explains which vitamins are important for women to get every day, what kind of food has them, and whether you should consider taking supplements.