Fact checked by Nick Blackmer Eating small amounts of sugar was linked with better cardiovascular outcomes, a new study found ...

Still, a completely sugar-free diet can help you beat sugar cravings, lose weight, and improve your health. In this article, ...

Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that sugar is not always bad for you. It's fine to eat sugar in moderation, even if it's not often ...

Could eating too much sugar cause ... which actually helps control the blood sugar. And so, actually you need a certain amount of carbohydrate in your diet to have your pancreas working normally.

Changing how often you eat can also be beneficial. Your pancreas helps you regulate the way that your body processes sugar. It also serves ... a special liquid diet, IV fluids, or enteral feeding ...

Do you think eating healthy means you have to radically change your diet and give ... Healthy Eating Tip No. 11: Switch your sugary breakfast cereal to a whole grain, lower-sugar type.