As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Furthermore, not eating enough (too few calories) can deprive the body of vital nutrients ... The Candida diet is a very strict no-sugar and no-carbohydrate diet aimed at preventing infection from an ...

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Eating several small meals and snacks a day instead of having big meals can also help. A pancreatitis diet limits alcohol and fatty foods like fried foods and butter. A pancreatitis diet can help ...

Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.

Sugar should make up no more than 5 per cent of our ... “A low-sugar diet is a sustainable approach to healthier eating that can lead to significant long-term health benefits.