The wellness industry has been evolving at a staggering pace and South Africa is no exception. In 2024, wellness trends not only reflected a desire for better health but also embraced innovation ...

We define the term and what it means for your wellness. Emotional health and mental health are used interchangeably but have different meanings. Watch Party Newsletter DIY projects to try Avoid ...

Here are the weirdest wellness trends that went viral on TikTok in 2024, ... Viral. These 10 Wellness TikTok Trends Defined 2024. From airport rules to floor time. by Carolyn Steber. Dec. 17, 2024.

Unlike in sports, life and wellness coaches don't focus on changing certain behaviors, like correcting a bad golf swing. According to the International Coach Federation (ICF), they develop their ...

If students visited 12 tables, they got a free shirt from the Center for Student Wellness. If they made their way around all 25 tables, they could enter into a raffle for a $250 Amazon gift card.