hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...
Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.
If you want a pair of gym shoes, you need to think about what exactly you want them for. Are you going to be doing yoga or weight training? CrossFit or HIIT? There's a shoe for everything ...
but I also wanted to build strength and revamp my nutrition. From there, I started virtual training with The Wonder Women five days a week. I bought a functional training system for my home gym ...
Listen up, fitness fashionistas! We've scoured the Lululemon universe to bring you the most epic gear that'll transform your workout game from meh to ...