We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Cumin may add an earthy flavour to food but it can have several health benefits, including weight loss. Here's how it can ...

Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Under Secretary for Health Dr. Shereef Elnahal said Monday the VA needs extra funding to cover the costs of drugs such as ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from U.K.-based Loughborough University found that soaking in a 104-degree bath for ...

Reema explained that the protein content of cottage cheese can also help with weight loss. She said: "Consuming enough ...

To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ...

A personal trainer explains the benefits of cardio bursts and how to perform his best 10-minute cardio workout for weight ...

Embarking on a weight-loss journey can be both exciting and challenging. As you commit to healthier eating habits and regular ...

A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a ...

Zepbound, a drug used to help patients lose weight and manage diabetes, may also help those with heart failure, a new trial ...