Researchers have developed and are testing a small, implanted gastric balloon that people can inflate or deflate to feel full ...

Those who walked at a slower pace lost 2.73x more fat than speed walkers Many people assume that high-intensity workouts are ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

If successful in human trials, this new gastric balloon could offer a solution for those unsuitable for surgery or those who ...

A 2022 study published in 'Nutrients' showed that postmenopausal women burned more fat from slower walks than longer ones.

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...

Novo Nordisk's team in India has been pushing the Danish drugmaker's global leadership for an earlier launch of its popular ...

A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.

Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...