But that’s just not the case when it comes to walking for women older than 50, according to a recent study. In fact, ...

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

The doctor wasn’t initially concerned about weight loss, but she explained that I needed to get my nutrition in check, ...

“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

As for women, at a recent dinner party it pained ... For the past month, I have been taking Mounjaro, a close relation of Ozempic, a weight-loss drug that works by stimulating insulin release ...

I’VE long been judged on my appearance. Too fat in pregnancy, too thin after it. Earlier this year I would routinely get ...

Fitness experts reveal the best low-impact workouts for weight loss and why they're effective at burning fat while building ...

Canada's health regulator has approved Novo Nordisk's weight-loss drug Wegovy to reduce the risk of nonfatal heart attack or ...

This study found differences between the metabolic systems of men and women and suggested different diets in the morning to favor weight loss.

Only two in five people taking GLP-1 medication were confident they would maintain their weight loss after stopping the ...