Metz lost 100 pounds in less than five months after the hospitalization. “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication. Metz told Marie Claire in a 2017 ...
Fitness is an important topic year-round, but may be more on our mind during the holiday season. Sometimes, it feels like we've plateaued in our journey, seeing limited results no matter how hard ...
Cacciatore gave up on trying to lose weight — she thought she just needed to accept the changes in her body as she got older ... chatting with another woman rather than focusing on her workout.