Fact checked by Nick Blackmer Some people skip meals because they’re short on time, others do it on purpose, hoping to lose ...

You can lose weight without quitting sugar. Celebrity nutritionist Dr Sidhant Bhargava explains how calorie balance - not ...

When it comes to daily exercise, Soman likes running, cycling, and walking, which are low-impact exercises that improve ...

The findings of a new study suggest that the age-old belief that eating cheese before bed can give you nightmares might actually be true. But it’s not just cheese; other foods, and when you eat them, ...

Scientists have found that eating too much dairy could ruin your sleep. Researchers questioned more than 1,000 students about ...

We've compiled the weirdest, wackiest, and overall worst freaks of the week on the iconic young Superman show.