Understanding Obesity and Sustainable Eating Habits to Combat Obesity - Dietitian Sarita Rai, M. sc, CDE Obesity is a type of ...

Exercising at a high intensity for as little as 90 seconds a day may protect from the risk of a major cardiovascular event, ...

For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Michelle Keith, 31, from St. Paul, Minnesota, was diagnosed with the painful and often misunderstood lipedema in March 2023 ...

BioFit is a newly launched weight loss supplement manufactured in the United States to assist people who are obese or ...

And those hormonal shifts apply to both women and men. If you were hoping this was ... calcium intake in your 60s and beyond ...