Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, ...

Chris Cowley, an airline pilot from Salford, exclusively revealed to Express.co.uk what he did to drop from 114kg to 80kg.

Struggling with your weight loss journey? Here are a few reasons your diet plan might not be giving you the results you're ...

Losing weight can sometimes feel tough and confusing. If you feel like you are doing everything right but still aren’t seeing ...

An influencer shares how she lost 59 kgs even after having Starbucks and tacos during her drastic weight loss journey.

Learn how to create a custom workout plan tailored to your fitness goals, including exercise selection, frequency, and ...

West Virginia’s Public Employee Insurance Agency (PEIA) is in a bind.  Medical inflation continues to drive up health care costs and the PEIA finance board is looking for ways to save money while ...

On Nov. 26, the Biden administration announced a plan to require Medicare and Medicaid to cover weight loss medications like ...

New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...

Amy Tapper, who rose to fame as a teen on Gogglebox, shared that she'd reached a major target on her weight loss journey ...

In today's fast-paced world, achieving and maintaining a healthy weight can feel like an uphill battle. With countless ...