The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

TMates offers a structured weight loss program built around GLP-1 therapy, created by a team of licensed healthcare ...

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

Lizzo's "weight loss journey" has reached its preliminary peak! The American singer recently shared a before-and-after photo ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

Jessica Simpson left her fans absolutely speechless while recreating one of her most famous looks of all time.

NHS weight-loss jabs could soon be made available in shopping centres and on high streets across the country, under a new ...