With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you ...

After giving birth, Chandni faced a long recovery period. She was diagnosed as pre-diabetic and struggled with high blood ...

Losing 5 kg in 30 days is achievable with a disciplined approach to diet and lifestyle. Pair your diet with regular physical ...

Cumin seeds offer a potent, natural way to accelerate weight loss. Packed with antioxidants and digestive enzymes, they boost ...

While some alluded to the idea that Lizzo had used weight loss drugs to achieve her transformation, others were quick to lift ...

Himanshi Khurana lost 11 kg and she did it without going to the gym even once. Read on to know her desi style weight loss.

But if you're on a limited diet, adding a few safe vitamin supplements could provide the extra boost you need to stay on track with your healthy weight loss regimen. Now, not all the ...

We certainly love sharing people’s journeys on Loving Living Local and Dr. Kells’ Weight Loss program has those stories.

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

Emily in Paris famed Lily Collins’ weight loss was caused by many factors. Read how the actress recovered from it and continues to lead a healthy lifestyle.

A common goal? Getting fit and losing weight. For those who have struggled with their weight loss journey, it is easy to feel overwhelmed, especially after facing the ups and downs of trying various ...