Group challenges are mandatory ... The 1st place finisher will receive 2.5 percent toward their weight loss. The 2nd place finisher will receive 2.0 percent toward their weight loss.

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

Fitness experts reveal the best low-impact workouts for weight loss and why they're effective at burning fat while building ...

It started when Kim was reading USA Today and the newspaper's weight loss challenge caught her eye. The 45-year-old data analyst was feeling tired and unattractive, and wanted to prove to herself ...

By Vijay Kumar Malesu Digital group interventions offer a scalable solution to severe obesity, but overcoming barriers like ...

With 1 in 3 Americans classified as overweight, weight loss challenges are all too common. Weight loss resistance occurs when someone follows traditional methods like dieting and exercising but ...