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From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

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From lunch to pre-workout meal, here are the healthier alternatives that you should try for faster weight loss.

A healthy living Instagram account shared the ultimate smoothie recipe for weight loss – and it only requires two ingredients ...

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Neetika added that it is not necessary to hit the gym to shed the extra kilos. With a healthy home workout routine, anyone ...