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The dining report highlights key issues with campus dining, including its financial strain on students, widespread dissatisfaction with food options and quality, and its broader effects on student ...

Food inflation has hit retirees hard over the last several years, particularly those living only on Social Security. While you can't do anything about inflation, you can cut your grocery spending ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Purple Carrot is a fully plant-based meal kit delivery service that offers both premade meals and meal kits for you to prep.

In this Saturday edition of Insider Today, we're talking about cutting back on ultra-processed foods.

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together ... I wish you all a great week, and I hope you enjoy this dinner plan. If you try a recipe, remember ...

They're also low in potassium, an important factor for a kidney-friendly diet. If your kidneys aren't functioning properly, they may struggle to remove potassium from your blood, leading to a ...

Every Monday, the Cantina team shares a curated weekly meal plan, helping you fill your table with delicious and unique dishes that are perfect for any day of the week. This week’s lineup ...

Pantry 279 director Cindy Chavez is hoping to help 2,500 families have a meal at Thanksgiving this year ... Chavez said there were no pie crusts as of last week. "If we have to go without pie ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six ... recommends setting a weekly weight loss target of 1 ...