Fat isn’t just a guilty pleasure — it’s cancer’s secret weapon. New research from UT Southwestern Medical Center is shedding light on why this is the case.In a study published this month in the ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Skin aging is normal, but there are some simple lifestyle tweaks you can make to prevent wrinkles from forming in the first ...

Vitamin C may help support the health of the epidermis, the outermost layer of skin. Getting adequate levels of vitamin C may ...

Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?

Spending time in the sun is a great way to boost your mood and get some vitamin D. But we all know the painful consequences of overdoing it and ending up with sunburn. “Our skin is our ...

If your goal this summer is to soak up every last ray of vitamin D-filled sunshine that comes your way before the bitter cold ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Using a 3D human skin model, they showed that C boosts thickness in the epidermal skin layer by activating genes linked to ...

The craziest way science has found to help reverse insulin resistance is drinking lemon juice. Scientific research is now reflecting what holistic healers have suggested for years, that lemon juice ...