Anxiety is the body's natural response to stress, but when it becomes a constant companion, it can affect our quality of life ...

Airports can be extra crowded and stressful around Christmas. So, for anyone who has travel plans for the upcoming holidays, ...

Developing antidepressant medications that target cells in the gut may open a novel path towards effective treatment of mood ...

Discover simple astrological practices that can help you manage stress and anxiety. Explore how ancient wisdom can complement ...

With major changes in governments, economies, and environments worldwide in recent months, it is no surprise that people ...

Stress is a normal part of life. We all feel it when deadlines loom, bills pile up, or unexpected challenges appear. But when ...

If there was a supplement you could take to lower your stress levels and chill out…would you? Creators on social media claim ...

It’s that expectation of wanting the holidays to be perfect that’s a major source of stress for parents, says Nikki Martyn, a ...

Chronic anxiety can feel overwhelming, but there are natural ways to help manage it and regain a sense of calm. Anxiety is ...

A recent study reveals that hot cocoa rich in flavonols can reduce stress-related vascular impairment, but only when made ...