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Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.
The simple landlines once used to call friends or family evolved into omnipresent glossy screens that flood our brain with ...
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Sassy Sister Vibes on MSNWhy Embracing Imperfection Is the Key to Happiness After 40 – Finding Joy in Every FlawAs you move beyond your early years, you might notice that the pressure to be perfect starts to weigh heavier. Life becomes ...
Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...
For many, hiring movers can feel like a good way to reduce the hassle — but it can also come with a high price tag. If you ...
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Medium on MSN7 Foods to Eat if You Suffer From AnxietyIncorporating a daily serving of leafy greens into salads, smoothies, or cooked meals can help you stay calm and support overall mental well-being. Magnesium also aids in muscle relaxation, which can ...
Some of the flowers, such as petunias, that you enjoyed into June will probably not tolerate the heat and humidity of summer.
Proactive management of livestock prior to and during heat events is critical in protecting livestock from heat stress.
Do you struggle with a lot of stress and anxiety in your relationships? It can be challenging to manage your relationships ...
From ritual to identity signal, here's what the matcha phenomenon really says about how a generation handles anxiety.
Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...
For many Asian immigrant women, a combination of career opportunities, immigration anxieties, and the loss of nearby family ...
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