Take Vitamin D Supplements The Sun is the main thing we lose as we transition out of Summer and into Fall and Winter. It ...

This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Certain vitamins play critical role in improving bone health and preventing fractures, making it important to include in your ...

Vitamin D helps the body absorb calcium, a mineral vital for the formation and maintenance of strong bones. Without enough ...

Liam Payne's girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his struggle with drugs. According to reports, Kate opened up about their ...

Getting midday sun exposure may help you reach your recommended amount of vitamin D in less time. But too much sun exposure can have side effects. Vitamin D is a unique vitamin that most people ...

Egg yolks are one of the vitamin D rich foods which you can consume on a regular basis as it is easy to get. People who don’t enjoy fish can eat whole eggs as they have high levels of vitamin D and ...

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

Healthy bones are essential for staying active and independent as we age, but bone density can decrease over time, leading to ...

Researchers at Urmia University of Medical Sciences have uncovered promising evidence that turmeric and vitamin D could ...