The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

A strong immune system is essential for protecting the body from viruses, bacteria, and other infections, and regular exercise plays a vital role in keeping it functioning optimally.

In a world that often keeps us indoors, Dr. Mercola, a board-certified family medicine osteopathic physician (DO) and multi-best-selling author, reminds us that nature is not just a place to ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Researchers examined whether swallowing vinegar on a regular schedule could ease depression by influencing mood-related ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Scientists at the University of Minnesota have found a promising new way to improve cancer treatment by using a vitamin most ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Wash and prepare fruit. Pour orange juice into a small bowl. Dip fruit pieces into the orange juice to prevent browning.