No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

In her two decades of working in the University of Iowa’s Recreational Services department, Angela Charsha-Harney has seen ...

The humble after-dinner walk has a new name, thanks to a TikToker (mairlynthequeenoffiber) who spoke frankly to the camera ...

A senior assistance program can make life easier and more enjoyable for older adults. These programs offer valuable support ...

"If you cringe after looking at yourself in the mirror, then you have lost charm in life," the veteran actor added ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

A woman and her dog were hit and killed by the driver of an SUV in McCandless on Tuesday night.

April 8 was an incredible day as the UVA community gathered on the Lawn for one giant solar eclipse watch party, with the ...

The holidays are a time for joy, but many seniors can feel more lonely than festive. With a little creativity and care, Megan ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

The interactive event will focus on utilizing team strengths, crafting out-of-box strategies and creating a nimble, clearly ...

A South Burlington man is learning to walk again with the help of a robotic harness system at UVMMC's Rehabilitation Therapy Center.