The best exercises to banish ‘tech neck’ Looking down at your phone or computer can place strain on your neck and back muscles, with serious long-term effects. Here’s how to fix it ...

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Abstract: In this paper, we propose a new approach for dynamic speech spectrum representation and tracking vocal tract resonance (VTR) frequencies. The method involves representing the spectral ...

Speech and pronunciation can be improved with regular practice of tongue exercises. They improve tongue flexibility and strength, both of which are important for clear articulation.