Technically called vocal folds, these bands of muscle in your larynx vibrate to create sound when air flows over them. Just like any other muscle, they can be strengthened with exercises that ...
I was doing vocal exercises, swaying my head side to side to keep my neck muscles from tensing up and keeping hands on my chest and stomach to feel my breath. I live in a Philly rowhome.
The TS intervention, which is approximately 25 min in duration and progressively required more effort each week, consists of a warm-up song with upper body movements to relax muscle stiffness and ...