Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

Vitamin K deficiency though rare can affect anyone including infants Severe cases can lead to blood in urine or stool ...

Learn the causes, risks, and prevention of osteoporosis during pregnancy. Discover tips to protect your bones.

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue ... Two Key Genes Identified Linking Rheumatoid Arthritis and Osteoporosis Nov. 5, 2024 — Researchers employed ...

Purpose: The role of vitamin K in the prevention and treatment of osteoporosis and arterial calcification is examined. Summary: Vitamin K is essential for the activation of vitamin K-dependent ...

To get sufficient vitamin D during winters, you should aim to stay in sunlight for about 15 to 30 minutes, depending on your skin type, the intensity of the sun, and the amount of skin exposed. People ...

Over the past decade it has become evident that vitamin K plays a far greater ... restored by phytonadione 450 µg/day 46 46 women with osteoporosis Menaquinone 45 mg/day for 2 yr Treated group ...