Dr Hilary Jones explains to Yahoo Life UK how people can protect their health during the cold weather this winter.

One of the best things you can break from today to support your metabolic health is not eating enough. Metabolism consists of ...

Sadly, a hot cup of tea or bowl of soup on a winter day also won't reduce your chances of getting a virus. "Warm liquids don’t prevent illnesses," says Dr. Viola. "They can help you feel warmer, but ...

In the ever-evolving world of male enhancement supplements, finding a product that stands out can be daunting. With countless ...

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

The results of a recent study suggest that, if there is no deficit of the hormone, supplements are unlikely to improve a ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Corn is a nutritious grain rich in fibre, vitamins and antioxidants. These are known for their versatility and can be used in ...

Scientists and celebrities say NAD slows ageing, improves energy and reduces the risk of diseases such as Alzheimer's - but ...

Including them in your winter diet can promote overall well-being. Below we discuss the many benefits of adding peanuts to ...