Creatine is well known for its role in muscle energy, but it’s also critical for brain function and development.

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What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

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Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

New research reveals that the developmental timing of fluoxetine (Prozac) treatment profoundly influences long-term mood and brain function.

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

Japan Probiotic Food Supplement Market to Hit USD 686.86M by 2027 with 10.42% CAGR boosted by gut health and wellness demand. Japan’s Probiotic Food Supplement Market is set to hit $686.86M by 2027, ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...