Motor functions refer to the ability to move and control muscles for activities like walking, writing, or even speaking. As ...
As we head into midlife, memory issues can become more frequent. We “lose” words and misplace keys, but tend to shrug this ...
Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...
What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...
A study found that taking 200 mg of decaffeinated whole coffee cherry extract improves memory, focus, and self-control within ...
While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...
Cognitive behavioral therapy (CBT) and a program of physical and mental rehabilitation probably improve symptoms of long covid, but the effects are modest, finds a review of the latest evidence ...
Boost your mood this winter by incorporating mood-enhancing foods like probiotics, omega-3s, and saffron. Discover foods to embrace and avoid for ment ...
Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...
"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.