He says that these foods are rich in antioxidants, brain-healthy polyunsaturated fats, vitamins, minerals and fiber ... “These two omega-3 fatty acids are known to improve neuron function, reduce ...
Cognitive behavioral therapy (CBT) and a program of physical and mental rehabilitation probably improve symptoms of long covid, but the effects are modest, finds a review of the latest evidence ...
Boost your mood this winter by incorporating mood-enhancing foods like probiotics, omega-3s, and saffron. Discover foods to embrace and avoid for ment ...