Experiencing fatigue, weakness, or brain fog? It could be a vitamin B12 deficiency. Boost your levels naturally by ...

As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

Trouble dropping off? There are a host of tablets and tinctures out there that promise a better night, but which are worth ...

Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

Ashwagandha and magnesium may promote better mental health and sleep quality, and it’s generally safe for most people to take ...

In today’s fast-paced world, where stress and anxiety have become common companions, finding an effective solution is ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

In today’s fast-paced world, more and more individuals are grappling with anxiety and emotional distress. The pressures of ...

The first week of using Pineal Guardian didn’t bring any noticeable changes, which honestly left me skeptical. However, I ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

That mind-body connection is at the heart of a new collection of supplements formulated by Nu Skin, the brand behind the ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...