Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

Paprika, a colorful spice made from dried peppers, is not only a culinary delight but also a potential brain booster ...

Fact checked by Nick Blackmer Spinach and kale are loaded with essential nutrients and protective compounds that can support ...

By Prof. Raphael Nyarkotey OBUBeetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and ...