"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Our need for particular nutrients changes as we get older, so it’s crucial to ensure we are taking in sufficient essential vitamins and minerals. However, for women over 60, finding an ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...

Many women make the health-conscious choice to use multivitamins as a way of ensuring they’re receiving their necessary nutrients. However, there’s such an extensive range of products ...

While this is totally the way to go, at the same time, some women are missing out on vitamins for various reasons from health conditions to hormonal changes to eating patterns. That's why it can ...

Why We Love It: These highly-rated vitamins are one of dietician and “Fueled” podcast host Molly Kimball, RD’s favorites. These vitamins contain choline, GABA, and Inositol to support brain ...

To help, we talked to a number of experts to hone in on the best multivitamins for women at different stages of their lives. You'll also find info about who needs a multivitamin and how to choose ...

Made from organic ingredients, this multivitamin offers a wide range of nutrients plus antioxidants, making it one of the best vitamins for women who want a daily boost from real food sources.

The recommended daily intake for vitamin A is up to 900 mcg for men and 700 mcg for women. Oxidative stress is one of the main factors contributing to hair loss. This occurs when we have an ...

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...