In an interview with HT Lifestyle, Karan Khurana, Founder of WishNew Wellness, shared, “Fat-soluble vitamins (A, D, E and K) accumulate in the body and can cause liver damage, kidney stones ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

If you've ever felt totally drained on a hot summer day, even without doing much, you're not imagining it. High temperatures ...

Discover why your face still looks exhausted despite getting enough sleep. Learn the surprising causes and effective ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

And if you are constantly feeling tired, see a healthcare provider to ensure you don't have an underlying medical condition that is causing this fatigue. Related Stories These 4 Foods Can Support ...

"Also, if the lack of vitamin C continues for a prolonged period and becomes a more severe deficiency this can lead to scurvy ...

itamin B-12 is an essential vitamin needed for nerve tissue, brain function, and red blood cell production. It is found in many animal products. Learn more.

Feeling tired despite resting could be due to hidden lifestyle factors or undiagnosed medical conditions. Experts reveal ...

Foods that give you energy are rich in nutrients and provide your body with what it needs to function. A nutritionist shares the best ones to add to your plate.

Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often ...

Mild pregnancy fatigue is normal and won't harm your baby. But severe or long-lasting fatigue, especially when linked to issues like poor nutrition, anaemia, depression, vitamin D deficiency, or ...